I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in promoting wellbeing through prevention, awareness and intervention for individuals, couples, families groups and organizations using the latest evidence based treatment strategies and therapy techniques. Get informed on:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Anxiety
- Counseling for New Mothers
- Family Counseling
- Individual Therapy
- Mindfulness-Based Therapy
- Obsessive Compulsive Disorder (OCD)
- Physician wellness
- Social Anxiety Disorder
- Telehealth
- Depression